Services

Physical Empowerment offer groups and courses to help women who have survived domestic abuse and sexual violence. Our comprehensive model of training, encompasses physical self-defence skills, emotional resilience, mental combat and survival instincts. 

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Women who have survived domestic abuse and sexual violence will be more confident, capable and able to interact with the communities in which they live. They will have practical knowledge to keep them safe (emotional, mental and physical). This is the longer-term, wider effect that we think our organisation will achieve.