top of page
Yn cwmpasu Agweddau Emosiynol, Corfforol a Meddyliol hyfforddiant Hunanamddiffyn.
Profile
Join date: 11 Medi 2024
About
Encompassing the Emotional, Physical & Mental Aspects of Self-Defence Training.
Physical Empowerment CIC is a Community Interest Company i.e. not for profit. We aim to offer our training, for free, to the people who need it the most.
Posts (2)
26 Chwef 2024 ∙ 4 min
Why don’t more women do self-defence training?
I have found doing reality-based self-defence training one of the most empowering things I’ve ever done. The system we are taught is...
5
0
3 Ion 2024 ∙ 2 min
How does self-defence help to heal trauma?
For many people with PTSD, one of the most important things is finding ways to alleviate their symptoms whilst they heal and recover....
3
0
Physical Empowerment
Writer
More actions
bottom of page